Friday, December 21, 2012

Week of Dec. 24th

wednesday 26th
Nathan - endurance, core and floor (all yellow exercises)
Jamie - endurance and core (all yellow exercises)
Chris - endurance, core, floor and campus B (all blue exercises)
Lil Nate - endurance and core (all green exercises)

thursday 27th
everyone do a core workout (yellow)

friday 28th
Everyone do fingers and campus
Nathan, Jamie, Anna - yellow for all
Chris - blue for all
Evan and lil nate - green for all

Everyone but anna and evan do the blue core workout as well

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